Abundant Life Massage LLC

Swedish Relaxation Massage

We offer Swedish massage, a classic style ideal for providing full body relaxation, stress reduction and an overall feeling of well being.  It includes long superficial strokes, deep kneading, small friction type motions, light tapping and gentle stretching movements of the muscles.

$35 1/2 hour

$50 1 hour

$80 1 1/2 hour

Medical Massage

Medical massage is result oriented and the treatment is directed to resolve conditions that have been diagnosed and prescribed by a physician.  While some insurance companies may not require a referral in order for you to be seen, we must have a prescription from your doctor.  As Massage Therapists, it is beyond our scope of practice to diagnose.

On Line Scheduling/ Schedulicity.com

We now offer on line scheduling to make it easier for you to schedule with us.  Simply go to www.schedulicity.com.  Then type in “Spokane”, then “massage” and click on our logo.  You can click on the therapist name if you have a preference, click on the day & time, click “schedule now” and you’re set.

Of course you may still call us if you prefer, at 509-467-8176.  We look forward to seeing you.

Oncology Massage

$35  1/2 hour

$55  1 hour

Insurance billing for medical massage may apply.

What is Oncology Massage?  The Society For Oncology Massage defines it as the adaptation of massage to safely nurture body, mind and spirit of anyone dealing with cancer.  Oncology massage can be given to any patient at any stage in the cancer experience:  those with active cancer, those in remission or those in treatment.

Each cancer patient has very individual needs depending on the progression of their disease, the type of treatment undergone, side effects experienced, blood counts, medical devices inserted, the possibility of lymphedema, etc.  All of these considerations require skilled hands on a body and spirit that may be already overtaxed and overwhelmed.  An oncology massage therapist has been trained and provided guidelines with regard to the safe application of their personal massage style to those living with cancer.

Pregnancy/Prenatal Massage

Expectant moms experience unique physical and emotional changes that occur as a result of increased weight gain, shifting posture, and adjusting hormone levels.  Prenatal massage can offer a wide range of benefits.  These can include decreasing backaches, headaches, and shoulder or neck aches that may be caused by muscle tension and shifts in posture to accomodate increasing weight.

Prenatal massage can decrease hip/pelvic pain, increase circulation, improve digestion, reduce fatigue and help reduce swelling in such places as hand or feet.   It can help alleviate stress on weight bearing joints such as knees, and promotes relaxation and deep breathing.

Taking time for yourself during pregnancy can be uplifting emotionally.  The soothing essence of massage allows pregnant moms to unwind and feel serene and comforted.

Brookside Spa Package

A lovely cup of herbal tea is offered while your feet are being soothed and softened in a wonderfully relaxing aromatherapy foot bath.   You are then treated to a gentle aromatherapy sea salt scrub of your feet followed by a warming paraffin dip and a 1/2 hour body relaxation massage.

Couples Massage

Meeting the growing requests we’ve received, we are now offering couples massage.  We have a lovely room set up for side by side massage.  If you are celebrating a special event, we  offer sparkling cider, a fruit and cheese tray with chocolates for an additional fee of $30 to the cost of the massage.  Please let us know at the time you schedule your appointment.

Couples Quiet Retreat

A quiet room, fluffy robes, aromatherapy foot bath, 1 hour Massage each person.  Includes a cheese,  cracker, and fruit plate with sparkling cider.

The Detox Spa Package

A 1/2 hour Far Infrared sauna, a 1/2 hour Swedish relaxation massage and a BBS ionic footbath with a cup of wonderfull detox tea while your feet are soaking.

$95

Far Infrared Sauna

Infrared heat warms the body directly, not the air around the body.  This type of heat energy travels 2-3 inches deep into the body. Far infrared saunas increase heart rate and metabolism, allowing you to burn up to 700 calories.   The body perspires, ridding itself of toxins and metabolic waste, and receives all of the health benefits of a traditional sauna while avoiding the extreme hot air.

$25 per 40 minute session.  Includes towels & water

$15 per 40 minute session when you provide your own (3) towels & water

Ionic Detox Footbath- Body Balance System

The human body is like a giant magnet that attracts and holds onto toxins.  Heavy metals, unassimilated proteins, partially oxidized fats, uric acid, plaque, cholesterol deposits and lactic acid join the vast array of chemicals pervading our water, air and food that affect us.  Ultimately these toxins attach themselves in ionized form to joints, organs, arteries, nerves and tissues, disrupting the body’s function and creating an environment for disease, allergies and immune system breakdowns.

Even though symptoms of ill health may not be apparent, everybody’s body holds toxins.  Those most likely to notice benefits of an ionic footbath would be:

• Anyone with low energy
• Allergy sufferers
• Arthritis sufferers
• Anyone struggling with stress, fatigue and burnout
• Anyone in pain, particularly migraines and headaches
• Anyone recovering from an accident
• Anyone during or after smoking cessation

While immersing your feet in water, positive and negative ions are emmitted by the BBS system.  This type of system is described as a Detoxification machine because the response of a balanced body is to excrete toxins via the kidneys, liver, bowels and skin.  This process not only occurs during a detox footbath, but also after a treatment and continues to detoxify for the next 24-48 hours.

It is recommended that the BBS system not be used more than once every other day for those under 50 years of age.  For those over 50, once every 3 days is appropriate.  Ten to fourteen 35 minute sessions is recommended, especially for someone who has never detoxified their body.

Anyone who falls into one or more of the categories listed below, should not use the BBS system:

• A wearer of a pacemaker or any other battery operated or electrical implant
• A pregnant or nursing mother
• Any person who is on heartbeat regulating medicine
• Any person who has had an organ transplant
• Any person who is taking medication, the absence of which would mentally or physically incapacitate them, eg.,psychotic episodes, seizures, etc.

In addition, the following recommendations should be strongly considered:

• Many medications require that a blood level be maintained in order to be effective, such as blood pressure medication.  This person should schedule to have their session before taking their medication for the day.
• Patients with low blood sugar should eat before a session.

Cost per session: $45.  Please view our “Specials” for package purchases.

Disclaimer:  The Body Balance System (BBS) does not cure disease or heal injuries or other conditions.  We make no claim to this effect.

Warming Paraffin

Hands or feet are dipped 3 times each in a warm paraffin bath and are then wrapped in a plastic covering and placed in warm mitts or booties.

$15

This may be added to another service.  Please make the request when scheduling your appointment.